‘Sensual fitness/ Yoni Yoga for more sensuality, creativity, emotional connection and pleasure’
Training for pelvic floor muscles in personal setting (max. 6 women)
We work with body consciousness, breath, movement, sound and thouch
What is it?
A serie of excersises based on conscious breath, connection with bodily sensations, your real longings and strengthening the pelvic floor muscles.
All in a safe environment
Why would you join?
For more peace and relaxation
Letting go of thoughts and connect with feelings
More connection with your personal longings
Learn to consciously enjoy the moment
More energy and vitality
Connecting with other women
Weekly training for pelvic floor muscles
for ‘inter’ national professionals.
During this practice we do exercises to connect with our pelvic floor muscles, our body and emotions.
(More) relaxation in the pelvic floor muscles
Release old patterns that do not work for you anymore
Connecting with your gut feelings
Connecting with your sensuality
More control over your own sexuality
More joy in life
Where: The Hague/ Scheveningen
When: Tuesday 14th of May
Who:Esther van Leeuwen
Investment: regular price € 15