‘Training for pelvic floor muscles’
Because I used to overthink a lot, I had completely lost connection with my body. Everything I expressed came from my mind.This made it difficult to express my feelings and needs in every day life.
It felt like wearing a mask and not being real all the time.
By connecting more with my body, my intuition and gut feelings, I now live more from my inner wisdom than my mind. This feels great! Therefore I feel like sharing this experience with you.
Weekly training for pelvic floor muscles
for ‘inter’ national professionals.
During this practice we do exercises to connect with our pelvic floor muscles, our body and emotions.
(More) relaxation in the pelvic floor muscles
Release old patterns that do not work for you anymore
Connecting with your gut feelings
Connecting with your sensuality
More control over your own sexuality
More joy in life
Where: for groups on demand
When: for groups on demand
Who: Esther van Leeuwen
Investment: regular price € 16
5 week card, valid for 8 weeks €70