‘Training for pelvic floor muscles’

Because I used to overthink a lot, I had completely lost connection with my body. Everything I expressed came from my mind.This made it difficult to express my feelings and needs in every day life.

It felt like wearing a mask and not being real all the time.

By connecting more with my body, my intuition and gut feelings, I now live more from my inner wisdom than my mind. This feels great! Therefore I feel like sharing this experience with you.






Weekly training for pelvic floor muscles

for ‘inter’ national professionals.

During this practice we do exercises to connect with our pelvic floor muscles, our body and emotions.

Some results:

(More) relaxation in the pelvic floor muscles

Release old patterns that do not work for you anymore

Connecting with your gut feelings

Connecting with your sensuality

More control over your own sexuality

More joy in life

Where:  for groups on demand

When: for groups on demand


Who: Esther van Leeuwen

Investment: regular price € 16

5 week card, valid for 8 weeks €70

Do you want to feel more flow in your life?



Register here to participate in the yoga.

Yes I participate!

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